These are the Apps that I am using on this healing journey . It's very important we train our minds. It is hard at first, as someone who suffers from cptsd, this will help you immensely. These apps are super fun and extremely entertaining.
Enjoy!
Also, please add your favorite apps in the forum !! I'm always looking for new ways to keep my brain active.
Aloha
Xo
Jazzy
