C-PTSD and Me; Working through the chaos community Forums. Please engage if on a healing journey ❤️

First forum question from Reddit poster-- under "Questions and Answers"-- anyone deal with this ? How do you deal?? #toxicparents category---

https://www.c-ptsdandme.com//questions-answers/anyone-been-through-this-personally-how-do-you-cope

Introduction forum post (please say hi 🥰💯🙏)--- general discussion category ---

https://www.c-ptsdandme.com//general-discussion/introductions-where-are-you-reading-from

"CBT" --GENERAL DISCUSSION-- seeking any input from personal experiences with CBT -

https://www.c-ptsdandme.com//general-discussion/__cbt

What are your favorite apps for mental health ?? Please let me know here and see what my favorite are on my phone 🤳---

https://www.c-ptsdandme.com//general-discussion/apps-for-mental-health