Tips for Dealing with disrespectful parents & no support #CPTSD #Narcissism #MentalHealthMatters

Dealing with disrespectful parents can be challenging, especially when they refuse to engage in adult conversations and resort to calling you crazy. (HAH, LITERAL STORY OF MY LIFE !!!!!!)

Here are some steps to help you navigate this difficult situation when you have no support system:

1. Stay calm and composed: It's important to maintain your composure when faced with disrespectful behavior. Take deep breaths and remind yourself that their actions are a reflection of their own issues, not your worth or sanity.

2. Set boundaries: Clearly communicate your boundaries to your parents. Let them know that you expect to be treated with respect and that name-calling is not acceptable. Be firm but polite in asserting your boundaries.

3. Seek external support: if you have no support system, it's crucial to reach out to trusted friends, family members, or professionals who can offer guidance and support....Having someone to talk to can provide valuable perspective and help you cope with the situation.

Remember, dealing with disrespectful parents can be emotionally draining. When you do nothing but give chances, spell things out, explain thebsame things over and over again to no avail , its time you cut ✂️contact.

Prioritize your well-being and surround yourself with positive influences. And please Remember, you are Love.

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