Dealing with parents who consistently disrespect your boundaries #CPTSDandMeWTTC #Boundaries

Dealing with parents who consistently disrespect your boundaries and dismiss your concerns can be challenging. It is important to approach the situation calmly and assertively.

First, set clear boundaries and communicate them to your parents. Be specific about what behaviors are unacceptable and how you expect to be treated.

Second, remain calm and composed when discussing issues with your parents. Use "I" statements to express how their actions make you feel, without attacking or blaming them.

Lastly, seek support from trusted friends, family members, or professionals. They can provide guidance and help you navigate difficult conversations with your parents. Remember, it is important to prioritize your mental and emotional well-being in these situations.

C-PTSDandMe.com