I heard someone refer to if as "It's the rot of the world"

If i could get every single person im my family and in my life , including myself , in one room for a bib pep talk , this is what it would say:

Helloooooo!!! Stop. Deflecting. There's nothing to feel ashamed about and nothing to worry about

I know it's scary to actually stop and feel, but it's OK. Its the only way to peace . Why pass down trauma , enabling and the thought that in any way our feelings dont matter to our next generations when we can be passing down HEALING AND UNDERSTANDING. WHAT MATTERS IS NNOW, STARTING NOW AND NOT LOOKING BACK.

Yes ofcourse the feelings of guilt approach us right in the face, for all the years wasted in this false positive reality we create for our own children as to not face anything, but whats important is now, now that we know we CAN RETRAIN OUR BRAIN, WE CAN RE-HARDWIRE our brains to Actually. Help. Ourselves. And. Others. Too. !! Once we start to heal and work though the guilt we also forgive what we didn't understand.

What a beautiful thought!!!

acting like our emotions don't exist just because someone out there in the world has it harder then you, is destruction to the soul just to save ourselves the little bit of discomfort that comes aling with it, so we bury it instead with lies acting like everything's fine. Its sick.

It silently eats you until its to late.

I heard it refered to as "The rot of the world" , and I agree 💯

It feels very isolating to be so misunderstood and frustrated with the state of society.. how did we get so truly cold , under the guise of "doing good"?

What a world.

It's also pretty Ying and yang honestly... ☯️ i personally survive off positive affirmations and finding the good in each moment... finding the positive... no matter what there's always something to be grateful for.

Its like a Oxymoron right ?! Lol 😆

So for now I continue my #CBT and train my right hemisphere as I await CPTSD therapy with a trauma therapist in the next town , my mom has also agreed to come with me so we cab learn to communicate better with each other (we are exactly the same with the angry yelling communicating)

💜🌈💜🌈💜🌈💜🌈💜🌈💜

One of my core issues is abandonment... so I tend to isolate myself already.... that being said... im used to walking alone 😉 xo