Unfreeze your trauma by "hacking your little brain" ✨️ 🧠 ❤️ CPTSD Foundation

ℹ️🌿 UNFREEZE TRAUMA BY HACKING YOUR LITTLE BRAIN, THE CEREBELLUM |

The cerebellum plays a critical role in our stress response of fight-flight-freeze.

The root of Complex-post-traumatic stress disorder ( C-PTSD) is inescapable fear. As children, the only option in dealing with dangerous predators aka abusive parents/caregivers is freezing – numbing out, dissociating not reacting. Becoming frozen zombies is the best option or the repercussions could be disastrous. And guess, which part of your brain is responsible for […]

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