DISCOVER CPTSD AND ME : WORKING THROUGH THE CHAOS

One of the symptoms of complex trauma is toxic self-blame which happens when survivors blame themselves. Blaming oneself for the shame of...

Good morning everyone . Have you ever felt EXTREMELY irritated , more then normal, at sounds ? I do. Do certain daily sounds trigger an...

"When I talk to trauma survivors about their experiences in the workplace, I often sense that they are more interested in changing their...

Aloha Beautiful readers . Today I came across this amazing blog entry, and it is as I'd I am reading something I wrote mice elf . I...

Have you ever met someone who refuses to take the blame for their wrongdoings, and even goes so far as to spin it back around on you? (If...

www.change.org/pgvpetitionaole Please help me and my community, enough is enough. We need to collect as many global signatures to reach...

Found this super amazing website , wanted to make sure i shout it to the rooftops! It's a Guide for healthy minds And you start by...

Happy International Women's Day to all NY beautiful ladies out there . ❤️ here's something I made for my Human Rights Hawaii website...

Hi my loves , Welcome back to CPTSD and Me; Working through the Chaos Blog . And, Welcome to today's post : 5 reasons (out of a billion)...

Hey guys Hope everyone is having a good day . I am here to make a statement . Please, don't ever stay silent . Shout it to the rooftops...

It's always amusing reading about my beautiful eclectic hometown of Pahoa from outsiders perspectives. I love witnessing others come...

ℹ🌿 THE “AIRBAGS” OF DEPERSONALIZATION: SHIELD OR DISORDER? The painful experience of unreality safeguards from danger. Infamous as one...

Can we please try to love ourselves a little bit more ? Can we please stop running from ourselves , so that we can finally heal ? If you...

Part 1: Hawaiian Philosophy of Life, The 7 Principles of Huna 3 Part Series on the ancient Hawaiian philosophy of life and how their...

Header image "Mauna Loa, the largest volcano in the world" - Getty images ♥️ Volcano Watch: Seeing inside Mauna Loa for first time in 38...

𝑻𝒉𝒆 𝑷𝒂𝒓𝒂𝒔𝒚𝒎𝒑𝒂𝒕𝒉𝒆𝒕𝒊𝒄 𝑵𝒆𝒓𝒗𝒐𝒖𝒔 𝑺𝒚𝒔𝒕𝒆𝒎. The parasympathetic nervous system works to 𝒔𝒍𝒐𝒘 𝒅𝒐𝒘𝒏 certain...

Inspirational 😍😍🥰🥰 I envision a Pohoiki coast kupuna & Youth family community kitchen ... Creating bucket list for my life's mission...