DISCOVER CPTSD AND ME : WORKING THROUGH THE CHAOS

😱 One of my friends told me about a powerful lesson in her daughter's school class recently. They're learning about the Salem Witch...

ℹ🌿 HOW COVERT ABUSE SLOWLY CHIPS AWAY YOUR SENSE OF SELF | Abuse that is subtle, deceptive and devious confuses us and affects our...

Our experiences with trauma can have a lasting impact on our mental and emotional well-being, often manifesting in unhealthy behaviors....

"My hand was strengthened by the hand of The Almighty." Bob Marley, Redemption Song

Guys , please always always remember this. You are Worthy. You are enough . You are important. You ARE loveable . You deserve it all. ...

It is not actually humanly possible to count the times my father has used the "I already went to therapy" excuse ... My entire life...

Aloha beautiful people ❤️❤️ and welcome to CPTSD and me ; Working through the chaos . Today's article goes through "Family Trauma" and...

excerpts from article by Shahida Arabi, link at end of article ** This is a great article for anyone dealing with symptoms of CPTSD , or...

Alert Level: WATCH, Color Code: ORANGE2023-01-09 19:00:03 UTC HAWAIIAN VOLCANO OBSERVATORY DAILY UPDATE U.S. Geological Survey Monday,...

Happy Monday lovely people ❤️ I have to share , I am proud of myself 😭😭🥰🥰🙏🔥⚔️ I have FINALLY STOOD UP FOR MYSELF IN A WAY I SHOULD...

"5 WAYS TO RELEASE ANGER IN A HEALTHY WAYS": Simply letting things go is an unattainable art, but anger management is a skill you can...

First forum question from Reddit poster-- under "Questions and Answers"-- anyone deal with this ? How do you deal?? #toxicparents...

It really sucks when you have to hold to something someone chose that truly hurts your soul . But you have to stand up for what's right...

EMDR Chicago posted these #cptsdawareness guidelines, which are ground-breaking in addressing the major public health problem of...

Hey guys , I want to say thanks for following this page . This blog you are on right now is going to be taking you through very personal...

Hayyyyy guys , I hope your having a beautiful Saturday . today I have been creating new socials to expand networking for the website ....

Hey guys , Hope your having a good evening. I must share this information from CPTSD foundation . Here we go : "ℹWHAT IS INFLAMMATION?...

HOLY CRUD 😭😭😭😭 THIS. IS. MY. LIFE. and why I created C-PTSDandme.com . " Trauma can make it feel like you're never safe, even if the...

Aloha world , Here we are again , on the beautifully long, never ending, soul-healing, shadow work journey that is Complex PTSD and me ;...